Winter time presents a whole lot of challenges when it comes to staying healthy. During these cold months I tend to catch just about everything, from the sniffles to the flu that last for weeks. Whenever I feel that I’m coming down with a cold.. I turn to essential oil that helps with my sinus and keep the airways clear right down to the bronchial tract to relieve some of the symptoms.
I originally only used two different essential oils Lavender and Eucalyptus, but now I have turned my vanity into a full wellness corner with a range of different essential oils all from Saje Natural Wellness. There’s nothing like waking up to a smell of diffusing essential oil usually with Lemongrass, Refresh and Rosemary that helps invigorate the senses, and make you feel revitalized and energetic in the morning. And to de-stress and unwind from a busy day with the diffuser on towards the end of the night with Lavender, Unwind and Eucalyptus for relaxation.
I’m obsessed with the rollerball, it has been my saving grace. It is a rollerball applicator on one end that has a regular dropper opening on the other. When on the go I always have it tucked into my bag for instant relief for tension, migraines, stress and headaches during the day.
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